Loving Kindness Meditation – A Beautiful Bridge

It has been a long time since I have written here! While I don’t think I can promise that posts will be quite as regular as they used to be, I have finished the major projects that have taken up the last 6-9 months. If you are interested in reading them, then they will be Read More …

Sitting Still

One of the aspects of centering prayer that I love the most is its approach to sitting (I know, I know — exciting, right?). Many forms of silent meditation emphasize complete stillness. Centering prayer is a little more realistic — a little more for “the rest of us.” You see, I’m an incorrigible fidgeter, so Read More …